soles on the earth, head in the stars

My wellness journey has been years in the making, and continues to evolve daily. I can trace my interest in personal wellness back to a particular book I read at the beginning of 2017 titled "Earth is Hiring" by Peta Kelly. Since reading that book, I journeyed down a path of personal health, wellness, and overall spirituality through yoga, meditation, chakras, human design, astrology, ayurveda, holistic healthcare, and beyond.

 

I studied to become a yoga teacher in the summer of 2019 and was certified to teach yoga as well as meditation. Soon after that I was hired to teach at a yoga studio in my area. I've been hosting my own moon circles both in person and virtually since October 2018, to share with others our very real connection to the universe around us. I also launched an online crystal shop at the end of 2019.

 

I continue to grow my knowledge in wellness and spirituality through books, other instructors, and online courses. I look forward to continue learning and evolving, and I have a passion for sharing this knowledge with others. Below you will find some blog posts I've written over the years that detail some of the ways I've incorporated these teachings and practices in my own life.

Wellness Tips

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